I’m writing this during a break in our band/crew Dungeons and Dragons quest. Oh yes, my friends - a bespectacled weirdo, nerdy enough in the first place to write a daily email newsletter, also plays fantasy role playing games with his more subtlety nerdy compatriots. What a shocker, I know. The definition of debauchery.

Self-care looks like a lot of different things. Today, it’s soft pants, a fresh bag of Goldfish, and magnificent, giggling misfits, all of whom would get on the next plane if I asked them to.

Whatever being kind to yourself looks like today, I encourage you to embrace it.